H2O... Why Water?

Why water? Well, not only is your body made up of a high percentage of water (up to 60% of the adult human body), but water consumption is crucial to many of your organ system functions. Dramatic changes in overall health have been seen, especially in third world countries, just by the addition of clean drinking water.

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What Causes Metabolic Syndrome?

When people continuously spike their blood sugar over and over again through the ingestion of high glycemic carbohydrates, they retain and gain weight over time. This leads to much frustration for an individual. Many people are simultaneously working out an hour or more a day and still not losing the weight they desire to, and many times plateau out in their weight loss.

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It's A Long Term Lifestyle Change

Did you know that according to a study in The Lancet Diabetes and Endocrinology journal, when your BMI is 30-35 it can take 6 years off of your life? And, did you know that when it is 35+ it can take 8 years off of your life? Eight YEARS?

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It all starts with a decision.

So often, I hear experts speaking about weight loss and all the different opinions and methods that people utilize to lose weight…it can be overwhelming. The truth is that many of these programs are literally useless beyond dropping a few pounds in the first few weeks, and have little to no sustainability in real life. That is NOT what the Lifetime Metabolic Program is all about…read on!

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Are your medications helping or hurting you?

Millions of Americans suffer from an almost completely ignored epidemic of drug-induced nutrient depletion that can cause grave health problems. Perhaps 30% of pharmaceutical side effects are the direct result of these drug-induced nutrient deficiencies.

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